What is heartburn?
Heartburn is a burning sensation in the chest, often caused by stomach acid backing up into the esophagus.
What is apple cider vinegar?
Apple cider vinegar is a type of vinegar made from fermented apple juice. It is known for its potential health benefits and has been used for centuries as a natural remedy.
How can apple cider vinegar help with heartburn?
Some people believe that apple cider vinegar can help with heartburn by balancing the pH levels in the stomach and promoting digestion.
How should apple cider vinegar be used for heartburn relief?
It is recommended to dilute one to two tablespoons of apple cider vinegar in a large glass of water and drink it before meals or when heartburn symptoms occur.
Are there any risks or side effects associated with using apple cider vinegar for heartburn?
While apple cider vinegar is generally safe for most people, it can cause irritation or damage to the esophagus if not properly diluted. It is important to consult a healthcare professional before using apple cider vinegar for heartburn, especially for those with existing digestive issues or medical conditions.
Is apple cider vinegar a proven treatment for heartburn?
There is limited scientific evidence to support the use of apple cider vinegar for heartburn relief. More research is needed to determine its effectiveness and safety for this purpose.
